For a sound sleep and refreshed mind the next morning, it’s important to have a proper routine which includes 3 Bedtime Habits mentioned below. So, let’s start by discussing each: 1. AVOID USING GADGETS We all have this habit of picking our smartphones every minute just to check our Instagram and Facebook notifications and at
The morning is the time when you set the tenor for the rest of your day. So, it is important to establish a strong routine for tuning your body and mind for the challenges a day may hold for you. You’ll be more likely to make healthy choices throughout the day if you start your Morning Routine with a
People often ask me: “What can I do to boost my happiness?” I tell them that there are tons of things you can do, it’s not hard to live a happy life. All you need is to practice certain rituals every single day to make it a part of your life. Happiness is simply the
These days lack of positivism can lead to exhaustion, anxiety, stress, depression & memory loss too. It is important to know how to improve memory for a better Life. Let’s know how; The Human Brain The human brain is said to have more connections than there are stars in the sky. But, alas, we can
5 Life Quotes To Help You Live Your Life At Best Are you feeling lost and unhappy? Are you someone who doesn’t know where your life is heading? or Are you someone who is desperately looking for inspiration in life? Then keep on reading this article which discusses a few life quotes that will help
So, you have taken a step towards your own company, maybe a small office, in short, your very own brand. But you are not sure enough on how to go ahead and take your efforts to the next level. So, here are a few tips on “How to Create a Master Plan for Personal Branding? 5
Do you feel stressed or exhausted all the time? Has your patience level decreased over time? Then you must read “5 Ultimate Ways to Reduce Stress for a Healthier Mind.” 5 Tips on how to Reduce Stress for a Healthier Mind 1.Get Up Early, Hydrate & Move a little Get up an hour or a
In Freelance working, the tough times & tough situations can leave you stressed and exhausted. So, it’s important to manage and reduce stress to stay on your track and to reach your goal. So, how to deal with stress? Here are 6 Smart Tips on How to Deal with Stress as a Freelancer- How to
The unwanted, uninvited clutter or chaos could be the reason for your stress in work, life and hence, your productivity. As they say, “Your work is your life.” You spend most of the hours of your day working. So, how to Declutter Your Life & Work? How to Reduce Clutter in Your Life & Work?
